Though they do not have motors, road bikes are actually considered road vehicles, meaning riders must follow the rules and laws of the road. Below are three important rules road cyclists must follow: 1. Adhere to the Flow of Traffic. Always ride in the same direction as traffic. If you notice you are riding against traffic, switch to the other side of the road when it is safe to do so. 2. Obey Lights and Stop Signs. Just like cars, bicyclists are expected to stop at all red lights and stop signs. The same goes for other traffic directions, like yield signs and one-way streets. 3. Ride Only Where Allowed. While this differs depending on your area, some roadways are illegal for bicyclists. Many areas prohibit bicycles on freeways, expressways, thruways, and interstates. When in doubt, check your local laws to see where you can and cannot ride.
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Florida Keys resident and professional chef Edwin Hammond Meredith has a penchant for community service. In addition to his professional obligations, Edwin Hammond Meredith supports the Boys & Girls Clubs of America (BGCA). Founded in 1860, BGCA is one of the country’s most notable providers of youth after-school programs. The organization aims to enable young people to reach their maximum potential in order to become productive and responsible citizens of the country. In following through with its mission, BGCA has come up with a number of innovative and age-appropriate programs across a range of interests, from sports to arts. Under the arts programs it offers a unique program called Lyricism 101. Specially designed for teens from ages 13 to 18, Lyricism 101 recognizes the inherent power of literary arts that serve to amplify the powerful voices of the club's teenage members. During the program, teens discover ancient oral poetic traditions from around the globe. Moreover, they learn how to leverage hip-hop music and the culture of cipher through self-expression. In doing so, the program helps provide a safe space for teenagers to tell their stories. A resident of the Florida Keys, Edwin Hammond Meredith works as a chef. Outside of his professional responsibilities, Edwin Hammond Meredith offers support to a wide range of different charities. One organization that he donates to is the Boys & Girls Clubs of America, which is focused on helping children across the nation achieve their full potential and develop into motivated, socially responsible adults. This summer, the organization challenged children across the nation to show their culinary prowess while learning about healthy ingredients and cooking techniques. The Anthem Foundation sponsored a recipe contest that allowed children from Boys & Girls Clubs across the nation to create new culinary concoctions and send them in for the chance to win a prize. In the end, hundreds of participants submitted recipes that were judged based on healthiness, simplicity, and creativity. The recipes featured a wide range of unique ingredients, from chia seeds to avocado. Celebrity chef Richard Blais judged the competition and chose the five winners, each of which received a $2,000 grant from Anthem for their local Boys & Girls Club. In addition, the winning recipes were made into videos and recipe cards. Edwin Hammond Meredith serves as a chef for clients throughout the Florida Keys. Beyond his culinary career, Edwin Hammond Meredith maintains a number of water sport interests, such as scuba diving. One of the most important concepts for both amateur and skilled scuba divers, buddy diving is a style of diving that requires any individual entering the water to do so with a partner. Partners are accountable for one another’s safety and overall diving experience. Though being responsible for another person’s physical wellness and enjoyment of a dive can feel overwhelming, there are several basic steps a diver can take to optimize the buddy relationship. The buddy relationship should start long before partners get into the water. Any knowledgeable diver will perform multiple equipment checks ahead of a dive. Still, it is advisable for buddies to check each other’s gear before water entry. Buddies must also remember to communicate and engage constantly, rather than turning a dive into a solo trip or competition. It is advisable to remain about two seconds away from one’s partner over the course of a dive. Instead of pulling away from a buddy or trying to dive deeper than a buddy feels comfortable with, partners should use their relationship to experience the wonders of diving as a team. Finally, like any relationship, scuba diving buddies can expect their partnership to grow with time and effort. The more buddies dive together, the better understanding they will have of one another’s preferences and limitations, making for an optimal dive experience. |
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